group classes

As long as we have existed , there has been the need to understand that which is greater than us and why we are here. Across our earliest civilizations we used music and the breath as tools to help us commune with the dead, heal, reach higher states of consciousness, and connect with the divine. In our modern society which is largely devoid of opportunities to explore, grow, and evolve spiritually we must create those experiences for ourselves.

A Breathwork Journey is a powerful process. Think of it as a form of spiritual technology that combines ancient rhythms with a structured form of breathing. We can use Breathwork to flood our bodies with energy and oxygen, raise our vibrational levels, and enter into a higher transcendental state of being. In this state we can begin to heal and safely explore both our inner worlds and that which lies beyond the typical constraints of reality.

This type of Breathwork can be performed alone as part of one’s personal practice, but live Breathwork events are often more impactful. As each individual raises their vibrational level, the energy of the group as a whole rises. As the energy of the group builds, each individual is in turn elevated in a virtuous cycle of breath. Each Breathwork Journey is a unique experience.